Journal Article New Insight into Exercising under Hypoxia to Improve and Prevent Cardiovascular and Metabolic Risk Factors
New Insight into Exercising under Hypoxia to Improve and Prevent Cardiovascular and Metabolic Risk Factors

Futoshi, OGITA  ,  National Institute of Fitness and Sports in Kanoya

Description
Regular aerobic exercise improves cardiovascular and metabolic risk factors. Adding hypoxic stimuli to aerobic exercise might be a promising approach to further improving cardiovascular function and metabolic risk factors. Here, the effects of acute and chronic hypoxic exercise on risk factors for metabolic syndrome are reviewed.
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