Departmental Bulletin Paper 地域住民の身体活動量と運動に対する自己評価
Physical activity and self-evaluation of local residents

藤田, ひとみ / 鈴木 貞夫

21pp.37 - 43 , 2018-03-30 , 日本福祉大学健康科学部, 日本福祉大学健康科学研究所
 We summarized the relationship between physical activity and the amount of exercise according to the responses to a self-evaluation questionnaire by local residents (both men and women) in a cross-sectional study. The 65-79-year age group exercised more compared with the 35-64-year age group. The 35-64-year age group also felt the lack of exercise in their daily lives. Self-evaluation was positively corrected to the actual amount of physical activity. These correlations were found both in men and women.

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