Departmental Bulletin Paper 大学体育授業が健康度と生活習慣に及ぼす影響について
Influence of Health and Lifestyle habits in university physical education class.

益川, 満治  ,  園部, 豊  ,  李, 宇韺

40pp.1 - 10 , 2017-03-31 , 専修大学スポーツ研究所
This study is aimed at preparing document materials for physical education class to improve physical activities and establish healthy lifestyle habits by researching with the university students' health performance and their life style habits.According to DIHAL analysis, "mental health", "regular sleeping" "dietary balance", and "eating meal regularly" are highly scored, while "smoking" is lower scored in the factor categories. "Meal" is higher scored in the scale categories.As a result, the establishment of regular lifestyle habit is required to improve health performance.In order to do that, university support and physical education play a significant role. Therefore, these students' regular lifestyle habits are necessary to be considered in the programs and document materials for physical education.

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