Departmental Bulletin Paper 個別健康支援による生活習慣および生活習慣病危険因子の改善効果に関する研究(第1報) ―ベースラインデータの検討―
Study on the Improvement Effects of Lifestyle and Lifestyle Related Disease Risk Factors with Individual Health Support(The First Report) ―Study of Baseline Data―

加藤, 由加  ,  永井, 由美子  ,  山川, 正信

64 ( 2 )  , pp.55 - 61 , 2016-02-29 , 大阪教育大学
初回集団指導に参加し6ヶ月の継続支援を終了した対象者のベースライン時の状況を検討した。健診結果では,体重・BMI・腹囲は40歳代のほうが50歳代に比べ有意に高かった(p<0.01 p<0.05)。リスクの保有率は,血糖および喫煙は50歳代のほうがやや高率を示したが有意差はみられなかった。生活習慣では「日常生活で運動していない」の運動不足の者や「就寝前に夕食をとる」の夕食時間が遅い者が多い傾向であった。行動目標の立案では「定期的な運動を増やす」「歩数を増やす」,「食事量を減らす」の順で多く,運動不足を感じ運動に関する行動目標を立案する者が多くみられたことから個別健康支援における課題が明らかとなった。
In this study we compared the feature of the baseline data with the generation in the generation 50 years old and 40 years old about the object who participates in the first time group guidance and has ended continuation support in 6 months. The weight (p<0.01), BMI and the abdominal circumference (p<0.05) of the generation 40 years old were significantly greater than the generation 50 years old. In the possession rate of the risk for metabolic syndrome, blood sugar and smoking indicated a high rate in the generation 50 years old, but the statistical significant difference was not observed. In life-style, the percentage of the person who does not have the custom of exercises and the person who have dinner at late time was high. Because for the behavior target made for life-style improvement, “increase periodic movement”, “increase the number of steps” and “reduce the meal volume” were seen much in turn, there were a lot of participants who recognize lack of exercise, and a problem by individual healthy support became clear.

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