紀要論文 トレーニングによる股関節内転筋力の増大が健常な女子大学生の片脚スクワット動作の安定性に及ぼす影響

富崎, 杏里  ,  谷口, 香奈  ,  松永, 須美子  ,  森﨑, 由理江  ,  福田, 潤  ,  松永, 智

内容記述
This study examined the effect a training-induced enhancement of hip adduction for muscular strength on the kinematic and kinetic stability during single leg squat. Twenty healthy female college students participated in this research. Training for 4 weeks using this study resulted in an obvious increase of hip adduction muscular strength and no change of hip abduction for muscular strength. The ratio of hip adduction/abduction for strength in pre and post-training was found to be 0.89±0.39 and 1.14±0.25, respectively. In the right and the left leg, the 4 weeks training elicited profound improvements in the stability of a single leg squat. These results indicate that the training-induced enhancement of hip adduction for muscular strength has been shown consistently to cause profound improvements of the stability of a single leg squat.
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http://opac2.lib.miyazaki-u.ac.jp/webopac/bdyview.do?bodyid=TC10157607&elmid=Body&fname=89_geijyutu-p1_cover.pdf

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