Departmental Bulletin Paper 生活習慣病の予防と医療費の削減につながる食生活に関する先行研究レビュー ~科学的根拠のある食育実践に向けて~

本田, 藍  ,  中村, 修

18 ( 1 )  , pp.47 - 53 , 2015-10-01 , 長崎大学環境科学部
We analyzed extant research to identify dietary habits that reduce medical expenses. We determined diseases and symptoms that strongly affect medical expenses through the examination of extant research. We subsequently extracted the means of prevention of these diseases and symptoms, and dietary habits whose beneficial effects have been scientifically verified. Reducing the intake of high-calorie foods and sweet drinks, eating at least 400g of fruits and vegetables per day, minimizing the intake of salted foods and table salt, and reducing the intake of red meat and avoiding processed meat were extracted as dietary habits that help reduce medical expenses.

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